antioxidant

Green tea – benefits of green tea and harm

Where to get black tea leaves are subjected to long fermenting, with a minimum of fermentation is obtained green tea. Its scent is very intense, bright, but at the same time in the East thin. Especially in the East the tradition of drinking green tea is very durable, because since ancient times it was considered to be “living water”, health-promoting. In the West understand the benefits of green tea and gradually replace them with black tea. The

most noble and elite kinds of green tea to this day are grown in mountainous Chinese provinces.

Useful properties of green tea

The main beneficial effect of green tea on human – metabolism improvement. Its normalization occurs so that the body is able to burn excess fat instead of accumulate. This is the main reason that green tea is particularly recommended Continue reading

Green tea

Recipes

Green tea for quite some time was used only as a medicinal drink, but his fame and fairly widely adopted it much later.

Green tea is one of the oldest beverages in the world, but in Europe he appeared only in the seventeenth century. In

our time, almost all people prefer the natural sources of health, the popularity of green tea, this useful drink every year only increases.

Ongoing research in most cases show the benefits of green tea. But this is true only as long if a person uses no more than 3 cups of green tea throughout the day. If the number Ipatovo more harm from it outweigh the benefits!

So what is concluded, the harm to the green tea?

Green tea is in academic circles worldwide recognized medicine. He is very good Continue reading

Properties and benefits of white tea

The tea Bush, which produces white tea, grows in the mountains of China’s Fujian province at an altitude of 1000 meters. White tea in China drank at the court of the Emperor, and since that time him its fame as the “elixir of life”. According to one legend, the Chinese Emperor was sitting under a tree with a bowl of boiled water in which the leaf fell from the tree. Eating the infusion, the Emperor admired his taste, so began the history of white tea.

White tea is divided into several types. The most valuable of them are “White peony (Pai Mu tan) and “Silver needle (Yin Zhen).

For the manufacture of the best grades of white tea used tea buds and one or two upper leaves of the tea Bush. Collect them only twice a year, first in April and again in September. In this collection takes place exclusively in the early morning, namely, from 5 to 9 hours. And, not to spoil the exquisite fragrance of tea, the workers on the plantations are forbidden to drink before work the garlic, onions, and various Continue reading

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