Ginger tea for weight loss. Ginger is a plant with an extensive list of useful properties. For example, it improves the digestive system, removes disorders of the digestive system, normalizes the level of cholesterol in the body, stimulates circulation, helps in the treatment of bronchial asthma . One of its invaluable properties is the improvement of metabolism, and consequently it promotes weight loss. So if Your goal is to get rid of extra pounds,
the ginger should be a frequent guest at Your table. This spicy – sweet spice can be added to various foods and also drink ginger tea . Ginger tea lately very popular, because it’s so nice to treat yourself to a Cup of tea and to lose excess calories!
Next, we present several variants of ginger tea.
The simplest and most common recipe is thinly slice a piece of ginger, pour boiling water in a thermos and drink throughout the day. If You follow a diet, you can drink at any time of the day. If You usually eat, it is best to consume about half an hour before Continue reading
Green tea for quite some time was used only as a medicinal drink, but his fame and fairly widely adopted it much later.
Green tea is one of the oldest beverages in the world, but in Europe he appeared only in the seventeenth century. In
our time, almost all people prefer the natural sources of health, the popularity of green tea, this useful drink every year only increases.
Ongoing research in most cases show the benefits of green tea. But this is true only as long if a person uses no more than 3 cups of green tea throughout the day. If the number Ipatovo more harm from it outweigh the benefits!
So what is concluded, the harm to the green tea?
Green tea is in academic circles worldwide recognized medicine. He is very good Continue reading
Healthy eating can be easy and enjoyable. And we will tell you how. Recipe lazy oatmeal in the Bank unique:
first, it is the perfect serving size for one;
secondly, such a Breakfast you can take out of the fridge with you to work or even exercise;
thirdly, this is a very useful and nutritious dish, as it contains a lot of protein, calcium, fiber and virtually no fat and sugar.
In addition, many don’t like to eat hot oatmeal and this recipe just for the occasion. You can enjoy a healthy Breakfast all year round — even in the warmer months, or when hot oatmeal bother:)
The recipe is very flexible and allows you to create new variations by combining different ingredients according to your taste.
The base recipe is lazy oatmeal Continue reading