berries

1 2 3 5

Strawberry smoothie with marshmallows

Smoothies – mind-blowing-round treat, it can be made from everything that can be crushed using a blender. Cool savory smoothies from vegetables is perfect for a summer lunch or afternoon snack, in the manner of the famous cold soup gazpacho. Sweet fruit smoothies is a wonderful dessert or diet dinner, full of vitamins and other utilities. You can combine completely different vegetables and fruits, the main criterion and the requirement is that you must taste.

None of the strawberry season can not do without the strawberry smoothies in various embodiments, in various combinations with other fruits – strawberry banana, strawberry kiwi, strawberry and pineapple, berries, meats and many other combinations. This berry has such a delicious aroma that avoid it is simply not possible. Strawberries are juicy, it has a lot of useful fiber and low in calories.

But a simple strawberry smoothie Continue reading

Ginger tea for pohudeniya

Ginger tea for weight loss. Ginger is a plant with an extensive list of useful properties. For example, it improves the digestive system, removes disorders of the digestive system, normalizes the level of cholesterol in the body, stimulates circulation, helps in the treatment of bronchial asthma . One of its invaluable properties is the improvement of metabolism, and consequently it promotes weight loss. So if Your goal is to get rid of extra pounds,

the ginger should be a frequent guest at Your table. This spicy – sweet spice can be added to various foods and also drink ginger tea . Ginger tea lately very popular, because it’s so nice to treat yourself to a Cup of tea and to lose excess calories!

Next, we present several variants of ginger tea.

The simplest and most common recipe is thinly slice a piece of ginger, pour boiling water in a thermos and drink throughout the day. If You follow a diet, you can drink at any time of the day. If You usually eat, it is best to consume about half an hour before Continue reading

Lazy oatmeal in the Bank quick

Healthy eating can be easy and enjoyable. And we will tell you how. Recipe lazy oatmeal in the Bank unique:

first, it is the perfect serving size for one;

secondly, such a Breakfast you can take out of the fridge with you to work or even exercise;

thirdly, this is a very useful and nutritious dish, as it contains a lot of protein, calcium, fiber and virtually no fat and sugar.

In addition, many don’t like to eat hot oatmeal and this recipe just for the occasion. You can enjoy a healthy Breakfast all year round — even in the warmer months, or when hot oatmeal bother:)

The recipe is very flexible and allows you to create new variations by combining different ingredients according to your taste.

The base recipe is lazy oatmeal Continue reading

1 2 3 5
Ginger and ginger tea for weight loss
Ginger and its types Externally ginger is a tropical comisionesdys a plant that is grown exclusively as a vegetable. Main medicinal properties are contained in the rhizome of ginger. Pharmaceuticals…

Continue reading →

How to prepare ginger tea is TASTY
Recipe of ginger tea from the island of Bali We need 2 fresh ginger root, each about the size of a palm. Ginger root this size — not young, but…

Continue reading →

The healing properties of tea Puer
PU-erh — it was the tea, the value of which increases with age, and the taste and aroma over time, become more rich, dense and strong. On the effectiveness of…

Continue reading →