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Diet smoothies for weight loss recipes

Can I lose weight with smoothies? Of course Yes, if you choose foods that contribute to burning fat, accelerate the metabolism and burning calories. Excess weight will go away quickly and quietly, if you prepare smoothies properly, eat on time and with great pleasure.

Choose a dish that you love: smoothies — attractive, amazingly tasty and melting in the mouth — will give

a lot of positive emotions. And they, at the subconscious level, will return a slim body, easy gait, flight of the soul!

We do, bbw, don’t know how negative emotions disgusting destroy the outer and inner world of man? Delicious smoothies from fresh vegetables, juicy fruits and berries, spicy herbs – this is the real means to keep the body in good shape and always have a wonderful mood.

Choose healthy ingredients for smoothies

As you know, some biological substances contained in products, especially quickly activate metabolic processes, burn calories, prevent Continue reading

How to make sorbet (7 recipes)

About how tasty and attractive ice cream in the heat, and not worth telling. And here about how to prepare at home for the “summer” variety of this icy treats – sorbet – and you can talk.

Sorbet banana-citrus

It will require pounds ripe, but not blackened bananas, 400 g lemons (peel

and seeds), 200 grams of oranges (the same manipulation), 130 g of sugar and a glass of Apple juice. Fruit-citrus ingredients are crushed in a blender, mixed with cold juice and sugar. Sorbet is frozen for 6 hours, with two or three shuffle during freezing. When serving, you can garnish with citrus zest.

Watermelon sorbet

For it will need red watermelon Continue reading

For moms and kids

Along with coffee, tea and cocoa arrives all alone of the most beloved drinks daily million. What is the secret here – after all, drink cocoa owns where the lowest tonic effect, for this or that, for example, I love coffee in the morning. It turns out that the cocoa is not only extremely tasty, and need – it contains a great number of necessary substances to the body.

Cocoa powder keeps tonic substances – caffeine (younger than in coffee),

theophylline and theobromine, as well as the antidepressant phenylethylamine.

It is rich in protein (12,9 %), fatty acids that are part of the cocoa butter, normalize Continue reading

How and what to drink rum
Rum is considered one of noble drinks. Yes, but rum is the drink of love and romance. You will notice that the rum is at the same time tough and…

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Features and properties of white tea
One day my friends, examining the characteristics of this type of tea, came to the conclusion that it is possible to live almost on one the white tea. White tea…

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Hot drinks tea, coffee, cocoa, chocolate
Tea. To make the drink of tea it is recommended to use porcelain teapots. The rules of brewing tea. Porcelain teapot rinsed with boiling water, heating it, and then put…

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