Healthy eating can be easy and enjoyable. And we will tell you how. Recipe lazy oatmeal in the Bank unique:
first, it is the perfect serving size for one;
secondly, such a Breakfast you can take out of the fridge with you to work or even exercise;
thirdly, this is a very useful and nutritious dish, as it contains a lot of protein, calcium, fiber and virtually no fat and sugar.
In addition, many don’t like to eat hot oatmeal and this recipe just for the occasion. You can enjoy a healthy Breakfast all year round — even in the warmer months, or when hot oatmeal bother:)
The recipe is very flexible and allows you to create new variations by combining different ingredients according to your taste.
The base recipe is lazy oatmeal Continue reading
Can I lose weight with smoothies? Of course Yes, if you choose foods that contribute to burning fat, accelerate the metabolism and burning calories. Excess weight will go away quickly and quietly, if you prepare smoothies properly, eat on time and with great pleasure.
Choose a dish that you love: smoothies — attractive, amazingly tasty and melting in the mouth — will give
a lot of positive emotions. And they, at the subconscious level, will return a slim body, easy gait, flight of the soul!
We do, bbw, don’t know how negative emotions disgusting destroy the outer and inner world of man? Delicious smoothies from fresh vegetables, juicy fruits and berries, spicy herbs – this is the real means to keep the body in good shape and always have a wonderful mood.
Choose healthy ingredients for smoothies
As you know, some biological substances contained in products, especially quickly activate metabolic processes, burn calories, prevent Continue reading
Elegant house 33 — this pre-revolutionary grocery store Bakakeng where Plyos citizens first saw the pineapple. The building now houses the iconic Plyos school, where all the Goodies — your own, homemade. A coffee shop is not a coincidence bears the name of Sophia Kuvshinnikova.
In the late nineteenth century lived in the mother is an amazing woman that I knew, loved and gossiped about which all Moscow art. Her name was Sofia Petrovna Kuvshinnikov. In a small state-owned apartment under the roof of the fire tower near khitrova market, dedicated to her husband, a police
doctor, she created the interior, which easily came A. P. Chekhov and I. Repin, M. N. Yermolov and A. I. Ugine, S. A. Stepanov and V. A. Gilyarovsky. Continue reading