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Green tea


Green tea for quite some time was used only as a medicinal drink, but his fame and fairly widely adopted it much later.

Green tea is one of the oldest beverages in the world, but in Europe he appeared only in the seventeenth century. In

our time, almost all people prefer the natural sources of health, the popularity of green tea, this useful drink every year only increases.

Ongoing research in most cases show the benefits of green tea. But this is true only as long if a person uses no more than 3 cups of green tea throughout the day. If the number Ipatovo more harm from it outweigh the benefits!

So what is concluded, the harm to the green tea?

Green tea is in academic circles worldwide recognized medicine. He is very good Continue reading

Lazy oatmeal in the Bank quick

Healthy eating can be easy and enjoyable. And we will tell you how. Recipe lazy oatmeal in the Bank unique:

first, it is the perfect serving size for one;

secondly, such a Breakfast you can take out of the fridge with you to work or even exercise;

thirdly, this is a very useful and nutritious dish, as it contains a lot of protein, calcium, fiber and virtually no fat and sugar.

In addition, many don’t like to eat hot oatmeal and this recipe just for the occasion. You can enjoy a healthy Breakfast all year round — even in the warmer months, or when hot oatmeal bother:)

The recipe is very flexible and allows you to create new variations by combining different ingredients according to your taste.

The base recipe is lazy oatmeal Continue reading

How to cook a hodgepodge team

Of these, we will prepare a real hodgepodge team . you will appreciate all of your Pets, especially men, because after the meal they want to eat what be hot to sour. Certainly better put to boil broth at a time until you strive and prepare meals for the holiday. The meat is slowly cooked for you to do their business.

How to cook the broth

The broth is better to boil in an enamelled saucepan. Starting to cook the broth, cover pot and bring water to a boil as soon as possible, and then reduce the heat. To meat preserved more nutrients, immerse it in cold and in boiling water. The broth will be more robust, if you lay the meat from the bones separated.

How to cook oatmeal

Grain select only fresh and properly visible. Defective and damaged grain must be removed. Continue reading

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Ginger and ginger tea for weight loss
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Properties and benefits of white tea
The tea Bush, which produces white tea, grows in the mountains of China's Fujian province at an altitude of 1000 meters. White tea in China drank at the court of…

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