Can I lose weight with smoothies? Of course Yes, if you choose foods that contribute to burning fat, accelerate the metabolism and burning calories. Excess weight will go away quickly and quietly, if you prepare smoothies properly, eat on time and with great pleasure.
Choose a dish that you love: smoothies — attractive, amazingly tasty and melting in the mouth — will give
a lot of positive emotions. And they, at the subconscious level, will return a slim body, easy gait, flight of the soul!
We do, bbw, don’t know how negative emotions disgusting destroy the outer and inner world of man? Delicious smoothies from fresh vegetables, juicy fruits and berries, spicy herbs – this is the real means to keep the body in good shape and always have a wonderful mood.
Choose healthy ingredients for smoothies
As you know, some biological substances contained in products, especially quickly activate metabolic processes, burn calories, prevent Continue reading
• In a microwave oven, you can prepare drinks in the same container in which they will bring to the table.
• If drinks are prepared in several cups, in the working chamber of the furnace they must be placed at some distance from each other.
• Alcoholic beverages not too much heat.
• Instant drinks (e.g. instant coffee) you need to prepare: pour in a Cup of powder, pour water and place in the oven.
Ingredients : 1 chocolate bar, 2 cups of fresh milk.
Method of preparation
In a bowl put the broken chocolate and heat in oven at full power for 2 minutes. Then pour in some milk, stir and bring to a boil.
To give the drink to stand for 2-3 minutes and again bring to a boil. Repeat this procedure a third time, and then whisk.
Jelly Is The Cranberry
Ingredients : 1 1 / 2 cups fresh cranberries 4 cups water, 1 Cup sugar, 1 / 2 Cup cornstarch, Continue reading
Greek salad is a traditional dish in Mediterranean cuisine. Despite the simplicity of cooking, it is one of the most delicious and useful for health.
If you decide to lose weight with the good, the Greek salad is just what the doctor ordered. It does not contain any
meat products, so easily and completely digested by the stomach. The basic components of a classic Greek salad are: tomatoes, peppers, feta cheese, lettuce, olives, cucumber, olive oil and lemon. The people of Greece have collected all the gifts of nature in this wonderful dish.
Each of these products is a real storehouse of nutrients: tomatoes and peppers, for example, contain large amounts of vitamin A, is responsible for the youthfulness of our skin, bright eyes and shining hair; cheese contains large amounts of fats and proteins – essential Continue reading