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Green tea lowers blood

The properties of green tea: lowers blood pressure or increases

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People suffering from such diseases as hypertension forced to maintain blood pressure in the help of pharmaceutical drugs. And their frequent reception, as it is known, affects the stomach and gastrointestinal function in General. To avoid possible complications is possible if instead of pills every day to drink tea that lower and normalize blood pressure? But what . Black or green tea lowers blood pressure? And how much should be consumed?

Green tea for hypertension

Scientists still argue about the effects of green tea on BP. Some argue that it is able to reduce it, while others believe that such an assertion is fundamentally wrong. So how this tool affects the cardiovascular system?

Years of research, European scientists have shown that due to contained in this drink is catechin, he is able to gently reduce pressure, eliminate tinnitus and headache, which Continue reading

Ginger tea for pohudeniya

Ginger tea for weight loss. Ginger is a plant with an extensive list of useful properties. For example, it improves the digestive system, removes disorders of the digestive system, normalizes the level of cholesterol in the body, stimulates circulation, helps in the treatment of bronchial asthma . One of its invaluable properties is the improvement of metabolism, and consequently it promotes weight loss. So if Your goal is to get rid of extra pounds,

the ginger should be a frequent guest at Your table. This spicy – sweet spice can be added to various foods and also drink ginger tea . Ginger tea lately very popular, because it’s so nice to treat yourself to a Cup of tea and to lose excess calories!

Next, we present several variants of ginger tea.

The simplest and most common recipe is thinly slice a piece of ginger, pour boiling water in a thermos and drink throughout the day. If You follow a diet, you can drink at any time of the day. If You usually eat, it is best to consume about half an hour before Continue reading

Green tea

Recipes

Green tea for quite some time was used only as a medicinal drink, but his fame and fairly widely adopted it much later.

Green tea is one of the oldest beverages in the world, but in Europe he appeared only in the seventeenth century. In

our time, almost all people prefer the natural sources of health, the popularity of green tea, this useful drink every year only increases.

Ongoing research in most cases show the benefits of green tea. But this is true only as long if a person uses no more than 3 cups of green tea throughout the day. If the number Ipatovo more harm from it outweigh the benefits!

So what is concluded, the harm to the green tea?

Green tea is in academic circles worldwide recognized medicine. He is very good Continue reading

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