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Cocoa in pregnancy

Cocoa in pregnancy

Content:

During pregnancy cocoa is a conditionally permitted in food. because its use can be of benefit and harm in different cases. Before use, consult a gynecologist.

information In most cases in normal pregnancy to drink cocoa is permitted, but not more than 2-3 times a week.

The benefits and harms

Cocoa contains a lot of substances that is useful for a pregnant woman.

Iron stimulates hematopoiesis . Its presence in foods is very important for pregnant women because 95% of them anemia. accompanied by hypoxia (decreased oxygen in the tissues) of the mother and fetus.

Zinc is involved in the processes of protein synthesis. Thanks to this element is the alignment of all cells in the body, improves the immune system .

Folic acid is required in large quantities in the first trimester of pregnancy, as it is involved in laying and development of the nervous system and sense Continue reading

Green tea – benefits of green tea and harm

Where to get black tea leaves are subjected to long fermenting, with a minimum of fermentation is obtained green tea. Its scent is very intense, bright, but at the same time in the East thin. Especially in the East the tradition of drinking green tea is very durable, because since ancient times it was considered to be “living water”, health-promoting. In the West understand the benefits of green tea and gradually replace them with black tea. The

most noble and elite kinds of green tea to this day are grown in mountainous Chinese provinces.

Useful properties of green tea

The main beneficial effect of green tea on human – metabolism improvement. Its normalization occurs so that the body is able to burn excess fat instead of accumulate. This is the main reason that green tea is particularly recommended Continue reading

Features and properties of white tea

One day my friends, examining the characteristics of this type of tea, came to the conclusion that it is possible to live almost on one the white tea. White tea — in Chinese the pronunciation of “Bai Cha” 白茶 ) – despite very modest number of varieties are very different and self-sufficient. One kind of Bai cha will give you ease of green tea. Another warm, as warm Oolong and red teas. Third, pressed and villiany few years, will replace Shen-PU-erh.

Of course, we had slightly exaggerated. Puerh, Oolong teas, red teas have their own unique differences. And yet, in our comparison is the truth: different types of white tea are so unlike each other that it is sometimes

difficult to believe in their relationship.

Varieties of white tea

Classics Bai Cha is a type of Bai Hao Yin Zhen (the”Silver needle with white pile”). For the production of this tea is used exclusively Continue reading

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Green tea
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