Healthy eating can be easy and enjoyable. And we will tell you how. Recipe lazy oatmeal in the Bank unique:
first, it is the perfect serving size for one;
secondly, such a Breakfast you can take out of the fridge with you to work or even exercise;
thirdly, this is a very useful and nutritious dish, as it contains a lot of protein, calcium, fiber and virtually no fat and sugar.
In addition, many don’t like to eat hot oatmeal and this recipe just for the occasion. You can enjoy a healthy Breakfast all year round — even in the warmer months, or when hot oatmeal bother:)
The recipe is very flexible and allows you to create new variations by combining different ingredients according to your taste.
The base recipe is lazy oatmeal Continue reading
In the East, ginger is called “fire root” – for its pungent taste. Ginger is widely used in cooking for cooking spicy dishes, as well as in medicine, as the warming means. Can the ginger to burn excess weight?
Ginger – is the name of a genus of plants. Ginger is also called the rhizome is one of the seven plant Zingiber officinale . In Sanskrit singabera according to one version means ” horned root” and another – «medicinal root”. The fact that root growth produces an unusual branched appendages that grow in one plane. Medieval alchemists they resembled human figures, and Eastern sages associated with ginger male power.
In Russian stores ginger is relatively recent. Easiest on our shelves to find white ginger. To obtain the roots are cleaned with a brush and wiped Continue reading