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Cocoa in pregnancy

Cocoa in pregnancy


During pregnancy cocoa is a conditionally permitted in food. because its use can be of benefit and harm in different cases. Before use, consult a gynecologist.

information In most cases in normal pregnancy to drink cocoa is permitted, but not more than 2-3 times a week.

The benefits and harms

Cocoa contains a lot of substances that is useful for a pregnant woman.

Iron stimulates hematopoiesis . Its presence in foods is very important for pregnant women because 95% of them anemia. accompanied by hypoxia (decreased oxygen in the tissues) of the mother and fetus.

Zinc is involved in the processes of protein synthesis. Thanks to this element is the alignment of all cells in the body, improves the immune system .

Folic acid is required in large quantities in the first trimester of pregnancy, as it is involved in laying and development of the nervous system and sense Continue reading

Ginger tea for pohudeniya

Ginger tea for weight loss. Ginger is a plant with an extensive list of useful properties. For example, it improves the digestive system, removes disorders of the digestive system, normalizes the level of cholesterol in the body, stimulates circulation, helps in the treatment of bronchial asthma . One of its invaluable properties is the improvement of metabolism, and consequently it promotes weight loss. So if Your goal is to get rid of extra pounds,

the ginger should be a frequent guest at Your table. This spicy – sweet spice can be added to various foods and also drink ginger tea . Ginger tea lately very popular, because it’s so nice to treat yourself to a Cup of tea and to lose excess calories!

Next, we present several variants of ginger tea.

The simplest and most common recipe is thinly slice a piece of ginger, pour boiling water in a thermos and drink throughout the day. If You follow a diet, you can drink at any time of the day. If You usually eat, it is best to consume about half an hour before Continue reading

Original Chinese tea

Da Hong PAO

Leader in flavor, rich taste and beneficial effects on the body certainly can be called tea Da Hong PAO.

Tea Da Hong PAO grown and produced on the cliffs of Fujian (Northern part). The high cost of Chinese tea in comparison with other kinds due to the fact that the bushes do not grow plantations, and may be taken and give Mature leaves only in some areas, mostly on the slopes of Wuyi mountain.

Fermentation of tea leaves takes a long time, what defines a strong, sometimes pungent taste and smell of tea. A little honey shades and floral notes interwoven with mountain freshness – the effect of unexpected and alluring, who wants to feel again and again. A tea aftertaste lasts longer than after other Chinese teas, so the purpose of the tea ceremony Continue reading

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Green tea - benefits of green tea and harm
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