glands

ORIGINAL TEA

What can replace coffee: Original drinks

Find your alternative to coffee shutterstock

Green tea. You can’t survive a morning without a Cup of your favorite coffee? Can you make green tea. Tea has slightly less caffeine, but even this amount is enough to recharge you energy without coffee nervousness. This refreshing drink contains many useful elements. Catechins-powerful antioxidants and anti-inflammatory drugs – found mainly in green tea.

Nutty smoothie. The nuts contain a lot of proteins and fibers. Due to this, they become a useful snack and retain their nutritional properties even in smoothies. Certified nutritionist Angela Pifer argues that smoothies made

with nut milk, protein powder and coconut oil, raise the blood sugar level. “the Afternoon decline – it is an innate phenomenon”, ” says Pifer. “since food provides us with a sufficient amount of energy, the problem rather lies in lowering the blood sugar level”. Continue reading

How to cook cocoa with milk
Today my topic — cooking. And I'll tell you how you can easily improve your mood on a cloudy day or ICP — just boil cocoa with milk. First, some…

Continue reading →

The healing properties of tea Puer
PU-erh — it was the tea, the value of which increases with age, and the taste and aroma over time, become more rich, dense and strong. On the effectiveness of…

Continue reading →

Ginger tea, health benefits
Ginger is a plant that came to us from India and Asia several hundred years ago. The medicinal properties of its roots (this is the part that contains the maximum…

Continue reading →