guide

Green tea – benefits of green tea and harm

Where to get black tea leaves are subjected to long fermenting, with a minimum of fermentation is obtained green tea. Its scent is very intense, bright, but at the same time in the East thin. Especially in the East the tradition of drinking green tea is very durable, because since ancient times it was considered to be “living water”, health-promoting. In the West understand the benefits of green tea and gradually replace them with black tea. The

most noble and elite kinds of green tea to this day are grown in mountainous Chinese provinces.

Useful properties of green tea

The main beneficial effect of green tea on human – metabolism improvement. Its normalization occurs so that the body is able to burn excess fat instead of accumulate. This is the main reason that green tea is particularly recommended Continue reading

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