Along with coffee, tea and cocoa arrives all alone of the most beloved drinks daily million. What is the secret here – after all, drink cocoa owns where the lowest tonic effect, for this or that, for example, I love coffee in the morning. It turns out that the cocoa is not only extremely tasty, and need – it contains a great number of necessary substances to the body.
Cocoa powder keeps tonic substances – caffeine (younger than in coffee),
theophylline and theobromine, as well as the antidepressant phenylethylamine.
It is rich in protein (12,9 %), fatty acids that are part of the cocoa butter, normalize Continue reading
Winter mugs of hot coffee, chocolate or fragrant mulled wine. Comode offers to take note of a few simple recipes warming drinks that will delight you with rich flavor and provides the body with energy.
Ginger root boosts immunity and helps to fight colds, because it contains
calcium, magnesium, phosphorus, iron, zinc, and vitamins A, b and C for good tone. Drink with a rich spicy fragrance energise the body with vigor for the day.
Method of preparation: take a few large lemons, honey and ginger root. Clean about 50 grams of ginger and grate on a fine grater. The resulting slurry pour two cups Continue reading
Today my topic — cooking. And I’ll tell you how you can easily improve your mood on a cloudy day or ICP — just boil cocoa with milk.
First, some boring information about cocoa, which you probably know. But still write it for those who don’t eat chocolate or cocoa, afraid to hurt
Cocoa contains a lot of nutrients. Not listing all 300, I will say who cocoa and chocolate useful:
Women — in cocoa contains serotonin and other substances that have an antidepressant effect. what is important for PMS and other hormonal surges in the body
Sportsme us — a cold drink cocoa is the best way to recuperate after a heavy physical activity and exercise — even better than the special energy drink for athletes. (it’s not my idea, read on Wikipedia )
Patients with stomach ulcer — in cocoa contains a substance which promotes the healing of wounds, smoothing Continue reading