Well, finally we have started winter! On Saturday even the sun came out for the first time in several months. I really like these winter moments – when you do not need to rush anywhere, on the street, snow and frost, and you’re sitting at home in the warmth of the large window, and so becomes a cozy and good. And really want to cook something cozy and warming. For example, hot chocolate. No, not just cocoa. And not even just hot chocolate. But something quite unusual, which is never and nowhere had not tried. For example, orange. Hmm. and how to do it – do not add the same orange juice, in fact. But then I thought – no need add anything anywhere. You can simply flavored creamer. It’s just the perfect way to get drink every taste – even ginger, mint though. Continue reading
Smoothies – mind-blowing-round treat, it can be made from everything that can be crushed using a blender. Cool savory smoothies from vegetables is perfect for a summer lunch or afternoon snack, in the manner of the famous cold soup gazpacho. Sweet fruit smoothies is a wonderful dessert or diet dinner, full of vitamins and other utilities. You can combine completely different vegetables and fruits, the main criterion and the requirement is that you must taste.
None of the strawberry season can not do without the strawberry smoothies in various embodiments, in various combinations with other fruits – strawberry banana, strawberry kiwi, strawberry and pineapple, berries, meats and many other combinations. This berry has such a delicious aroma that avoid it is simply not possible. Strawberries are juicy, it has a lot of useful fiber and low in calories.
But a simple strawberry smoothie Continue reading
The properties of green tea: lowers blood pressure or increases
People suffering from such diseases as hypertension forced to maintain blood pressure in the help of pharmaceutical drugs. And their frequent reception, as it is known, affects the stomach and gastrointestinal function in General. To avoid possible complications is possible if instead of pills every day to drink tea that lower and normalize blood pressure? But what . Black or green tea lowers blood pressure? And how much should be consumed?
Green tea for hypertension
Scientists still argue about the effects of green tea on BP. Some argue that it is able to reduce it, while others believe that such an assertion is fundamentally wrong. So how this tool affects the cardiovascular system?
Years of research, European scientists have shown that due to contained in this drink is catechin, he is able to gently reduce pressure, eliminate tinnitus and headache, which Continue reading