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Cocoa in pregnancy

Cocoa in pregnancy

Content:

During pregnancy cocoa is a conditionally permitted in food. because its use can be of benefit and harm in different cases. Before use, consult a gynecologist.

information In most cases in normal pregnancy to drink cocoa is permitted, but not more than 2-3 times a week.

The benefits and harms

Cocoa contains a lot of substances that is useful for a pregnant woman.

Iron stimulates hematopoiesis . Its presence in foods is very important for pregnant women because 95% of them anemia. accompanied by hypoxia (decreased oxygen in the tissues) of the mother and fetus.

Zinc is involved in the processes of protein synthesis. Thanks to this element is the alignment of all cells in the body, improves the immune system .

Folic acid is required in large quantities in the first trimester of pregnancy, as it is involved in laying and development of the nervous system and sense Continue reading

Properties and benefits of white tea

The tea Bush, which produces white tea, grows in the mountains of China’s Fujian province at an altitude of 1000 meters. White tea in China drank at the court of the Emperor, and since that time him its fame as the “elixir of life”. According to one legend, the Chinese Emperor was sitting under a tree with a bowl of boiled water in which the leaf fell from the tree. Eating the infusion, the Emperor admired his taste, so began the history of white tea.

White tea is divided into several types. The most valuable of them are “White peony (Pai Mu tan) and “Silver needle (Yin Zhen).

For the manufacture of the best grades of white tea used tea buds and one or two upper leaves of the tea Bush. Collect them only twice a year, first in April and again in September. In this collection takes place exclusively in the early morning, namely, from 5 to 9 hours. And, not to spoil the exquisite fragrance of tea, the workers on the plantations are forbidden to drink before work the garlic, onions, and various Continue reading

How to cook properly present cocoa

Cocoa is a delicious and healthy drink

Many of us in childhood were drinking a delicious and nutritious beverage – cocoa. Ah, the taste and aroma! But for many cocoa and left with a carefree childhood. But it is very very useful. But it is important to choose correctly and to prepare correctly.

What is it?

Where does this brown powder? It is worth noting that coffee with nothing in common, he has not. This unique fruit ripens on the trees, which grow only in a few countries of the world: Malaysia, Ecuador, Indonesia, Ghana, Cameroon, Brazil, Venezuela and côte d’ivoire.

The fruit itself looks like a big pod, inside it are the seeds. It is from these seeds by grinding the cocoa powder, familiar to almost everyone.

In General, we can distinguish three types of cocoa:

Industrial production. The fruits are grown using fertilizers.

Organic industrial. In this case, the cocoa is grown in unnatural conditions, but without the use of fertilizers.

Finally, all natural. It is considered the most valuable and, Continue reading

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