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10 recipes warming drinks

Winter mugs of hot coffee, chocolate or fragrant mulled wine. Comode offers to take note of a few simple recipes warming drinks that will delight you with rich flavor and provides the body with energy.

Ginger tea

Ginger root boosts immunity and helps to fight colds, because it contains

calcium, magnesium, phosphorus, iron, zinc, and vitamins A, b and C for good tone. Drink with a rich spicy fragrance energise the body with vigor for the day.

Method of preparation: take a few large lemons, honey and ginger root. Clean about 50 grams of ginger and grate on a fine grater. The resulting slurry pour two cups Continue reading

Calorie Greek salad

Greek salad is a traditional dish in Mediterranean cuisine. Despite the simplicity of cooking, it is one of the most delicious and useful for health.

If you decide to lose weight with the good, the Greek salad is just what the doctor ordered. It does not contain any

meat products, so easily and completely digested by the stomach. The basic components of a classic Greek salad are: tomatoes, peppers, feta cheese, lettuce, olives, cucumber, olive oil and lemon. The people of Greece have collected all the gifts of nature in this wonderful dish.

Each of these products is a real storehouse of nutrients: tomatoes and peppers, for example, contain large amounts of vitamin A, is responsible for the youthfulness of our skin, bright eyes and shining hair; cheese contains large amounts of fats and proteins – essential Continue reading

Ginger for weight loss

In the East, ginger is called “fire root” – for its pungent taste. Ginger is widely used in cooking for cooking spicy dishes, as well as in medicine, as the warming means. Can the ginger to burn excess weight?

Ginger – is the name of a genus of plants. Ginger is also called the rhizome is one of the seven plant Zingiber officinale . In Sanskrit singabera according to one version means ” horned root” and another – «medicinal root”. The fact that root growth produces an unusual branched appendages that grow in one plane. Medieval alchemists they resembled human figures, and Eastern sages associated with ginger male power.

In Russian stores ginger is relatively recent. Easiest on our shelves to find white ginger. To obtain the roots are cleaned with a brush and wiped Continue reading

The benefits of green tea and harm
Green tea – it is a universal anti-aging drink. through which you can quench your thirst and treat many diseases. But along with the benefits of green tea, if you…

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Cocoa
Cocoa is one of the most nutritious and beneficial drinks. Cocoa beans contain proteins, fats, and carbohydrates, and also — potassium and phosphorus is very necessary for the health of…

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Ginger and ginger tea for weight loss
Ginger and its types Externally ginger is a tropical comisionesdys a plant that is grown exclusively as a vegetable. Main medicinal properties are contained in the rhizome of ginger. Pharmaceuticals…

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