Can I lose weight with smoothies? Of course Yes, if you choose foods that contribute to burning fat, accelerate the metabolism and burning calories. Excess weight will go away quickly and quietly, if you prepare smoothies properly, eat on time and with great pleasure.
Choose a dish that you love: smoothies — attractive, amazingly tasty and melting in the mouth — will give
a lot of positive emotions. And they, at the subconscious level, will return a slim body, easy gait, flight of the soul!
We do, bbw, don’t know how negative emotions disgusting destroy the outer and inner world of man? Delicious smoothies from fresh vegetables, juicy fruits and berries, spicy herbs – this is the real means to keep the body in good shape and always have a wonderful mood.
Choose healthy ingredients for smoothies
As you know, some biological substances contained in products, especially quickly activate metabolic processes, burn calories, prevent Continue reading
What a pleasure on a rainy, cold Sunday to sit in a chair with a mug of hot chocolate! Approaching winter, and after winter and the New year, who would refuse a nice Cup of hot chocolate in the new year’s eve! Chocolate often saves our spirits, and a Cup of hot chocolate makes us smile. From the history of chocolate we know is the first thing people tried cocoa beans, was a drink. It was thought that hot chocolate was the drink of the gods, it was used in sacred
Chocolate is something that speaks to us of childhood. This is the strongest nostalgic magnet. Roald Dahl ( author of Charlie and the chocolate factory”) is perfectly able to penetrate the children’s imaginations. Maybe it’s just that the chocolate takes us back to a time when the world can be repaired with the help of chocolate. In my family it’s tradition, bad weather, Continue reading
Cocoa is one of the most nutritious and beneficial drinks.
Cocoa beans contain proteins, fats, and carbohydrates, and also — potassium and phosphorus is very necessary for the health of the cardiovascular and musculoskeletal systems of the body. In cocoa and fiber, and folic acid, and iron, and zinc — only about 300 different substances.
Interestingly,by themselves cacao beans have neither taste nor aroma. To get familiar to everyone from childhood scent, they are subjected to technological processing.
They say that cocoa helps to fight stress and depression. How? Cocoa butter stimulates the human brain to produce substances that cause mood elevation. reduce pain, increase efficiency — for example, serotonin and phenylethylamine.
Especially recommend the drink cocoa for children and athletes. The neighbour’s boy the doctor advised me to drink more cocoa in bronchial asthma — not as a cure, Continue reading