Healthy eating can be easy and enjoyable. And we will tell you how. Recipe lazy oatmeal in the Bank unique:
first, it is the perfect serving size for one;
secondly, such a Breakfast you can take out of the fridge with you to work or even exercise;
thirdly, this is a very useful and nutritious dish, as it contains a lot of protein, calcium, fiber and virtually no fat and sugar.
In addition, many don’t like to eat hot oatmeal and this recipe just for the occasion. You can enjoy a healthy Breakfast all year round — even in the warmer months, or when hot oatmeal bother:)
The recipe is very flexible and allows you to create new variations by combining different ingredients according to your taste.
The base recipe is lazy oatmeal Continue reading
Of these, we will prepare a real hodgepodge team . you will appreciate all of your Pets, especially men, because after the meal they want to eat what be hot to sour. Certainly better put to boil broth at a time until you strive and prepare meals for the holiday. The meat is slowly cooked for you to do their business.
How to cook the broth
The broth is better to boil in an enamelled saucepan. Starting to cook the broth, cover pot and bring water to a boil as soon as possible, and then reduce the heat. To meat preserved more nutrients, immerse it in cold and in boiling water. The broth will be more robust, if you lay the meat from the bones separated.
How to cook oatmeal
Grain select only fresh and properly visible. Defective and damaged grain must be removed. Continue reading
Tea. To make the drink of tea it is recommended to use porcelain teapots.
The rules of brewing tea. Porcelain teapot rinsed with boiling water, heating it, and then put a dry tea at a rate for a certain number of cups, pour boiling water for about 1/3 of the volume of the kettle, close the lid, cover with a towel, allow the tea to steep for 5-10min. Then poured a kettle of boiling water. Green brick tea before brewing is ground.
Do not boil tea or long hold on the stove, you cannot add the dry tea is brewed.
Brewed tea has the taste and aroma for hours.
Brewed tea. To tea can offer a wide range of confectionery and bakery products: candy, chocolate, gingerbread, cakes, cookies, pies, etc. When serving the Cup of tea is put in the Cup holder and the Cup is on a saucer, on which put a teaspoon. Continue reading