Smoothies – mind-blowing-round treat, it can be made from everything that can be crushed using a blender. Cool savory smoothies from vegetables is perfect for a summer lunch or afternoon snack, in the manner of the famous cold soup gazpacho. Sweet fruit smoothies is a wonderful dessert or diet dinner, full of vitamins and other utilities. You can combine completely different vegetables and fruits, the main criterion and the requirement is that you must taste.
None of the strawberry season can not do without the strawberry smoothies in various embodiments, in various combinations with other fruits – strawberry banana, strawberry kiwi, strawberry and pineapple, berries, meats and many other combinations. This berry has such a delicious aroma that avoid it is simply not possible. Strawberries are juicy, it has a lot of useful fiber and low in calories.
But a simple strawberry smoothie Continue reading
Can I lose weight with smoothies? Of course Yes, if you choose foods that contribute to burning fat, accelerate the metabolism and burning calories. Excess weight will go away quickly and quietly, if you prepare smoothies properly, eat on time and with great pleasure.
Choose a dish that you love: smoothies — attractive, amazingly tasty and melting in the mouth — will give
a lot of positive emotions. And they, at the subconscious level, will return a slim body, easy gait, flight of the soul!
We do, bbw, don’t know how negative emotions disgusting destroy the outer and inner world of man? Delicious smoothies from fresh vegetables, juicy fruits and berries, spicy herbs – this is the real means to keep the body in good shape and always have a wonderful mood.
Choose healthy ingredients for smoothies
As you know, some biological substances contained in products, especially quickly activate metabolic processes, burn calories, prevent Continue reading
About how tasty and attractive ice cream in the heat, and not worth telling. And here about how to prepare at home for the “summer” variety of this icy treats – sorbet – and you can talk.
It will require pounds ripe, but not blackened bananas, 400 g lemons (peel
and seeds), 200 grams of oranges (the same manipulation), 130 g of sugar and a glass of Apple juice. Fruit-citrus ingredients are crushed in a blender, mixed with cold juice and sugar. Sorbet is frozen for 6 hours, with two or three shuffle during freezing. When serving, you can garnish with citrus zest.
For it will need red watermelon Continue reading