reduces

ORIGINAL TEA

What can replace coffee: Original drinks

Find your alternative to coffee shutterstock

Green tea. You can’t survive a morning without a Cup of your favorite coffee? Can you make green tea. Tea has slightly less caffeine, but even this amount is enough to recharge you energy without coffee nervousness. This refreshing drink contains many useful elements. Catechins-powerful antioxidants and anti-inflammatory drugs – found mainly in green tea.

Nutty smoothie. The nuts contain a lot of proteins and fibers. Due to this, they become a useful snack and retain their nutritional properties even in smoothies. Certified nutritionist Angela Pifer argues that smoothies made

with nut milk, protein powder and coconut oil, raise the blood sugar level. “the Afternoon decline – it is an innate phenomenon”, ” says Pifer. “since food provides us with a sufficient amount of energy, the problem rather lies in lowering the blood sugar level”. Continue reading

Green tea

Green tea, also known as Chinese tea, made from leaves of the Camellia Sinensis plant. Green tea benefits known since time immemorial. Green tea is a storehouse of antioxidants and other nutrients, one Cup of this drink strengthens the immune system.

The fact is that green tea is usually prepared from unfermented leaves (unlike black and red), the preparation of green tea is carried out by weathering and steaming the leaves. This minimal processing helps to preserve the nutritional value of tea.

Green tea – benefit or harm?

Green tea has been used since ancient times for the treatment of several diseases. The Chinese used this drink as a medicinal product within the last 4000 years. About find out here green tea Chinese Puer tea price is affordable and the quality is the best! Currently green tea available Continue reading

How to prepare ginger tea is TASTY

Recipe of ginger tea from the island of Bali

We need 2 fresh ginger root, each about the size of a palm. Ginger root this size — not young, but old root. We like this and want to get the strength and charm. We only need the old root, and not spoiled. How to buy good ginger? There are wonderful tips at the end of the article the BENEFICIAL PROPERTIES of GINGER! All show and tell simply and clearly.

The ginger needs to be peeled and RUB on the track. Float should not be

large, and preferably the smallest.

Now squeeze through the strainer of grated ginger juice.

Further 200 ml of ginger juice mixed with water in an amount of 600 ml. If you get less juice, add water in a ratio of 1 part juice and 3 parts water.

All this put on the heat and bring to the boil.

Then add 1 tablespoon of honey (the original recipe brown sugar). Stir and switch off.

Tea is very tasty and very spicy Continue reading

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