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Cocoa in pregnancy

Cocoa in pregnancy

Content:

During pregnancy cocoa is a conditionally permitted in food. because its use can be of benefit and harm in different cases. Before use, consult a gynecologist.

information In most cases in normal pregnancy to drink cocoa is permitted, but not more than 2-3 times a week.

The benefits and harms

Cocoa contains a lot of substances that is useful for a pregnant woman.

Iron stimulates hematopoiesis . Its presence in foods is very important for pregnant women because 95% of them anemia. accompanied by hypoxia (decreased oxygen in the tissues) of the mother and fetus.

Zinc is involved in the processes of protein synthesis. Thanks to this element is the alignment of all cells in the body, improves the immune system .

Folic acid is required in large quantities in the first trimester of pregnancy, as it is involved in laying and development of the nervous system and sense Continue reading

Perfect sorbet or fruit ice cream

Fruity freshness, natural taste and unforgettable aroma is all you can feel by enjoying the perfect sorbet or Popsicles . which you can prepare yourself at home. Preparing this dish is very easy and will not only delight you and your guests the taste palette, but will not take you much time. Besides natural ice cream without any additives and dyes – perfect snack for kids in the summer time.

Cooking the perfect sorbet or fruit ice cream:

Step 6: serve the perfect sorbet or fruit ice cream peach.

After making peach sorbet or ice cream, using a tablespoon spoon or ice cream put the dish in a bowl and treat all your friends with this unusual and very tasty dish. Decorate sorbet can peach slices or the same with mint leaves. Bon appétit!

Tips to the recipe:

– If you have after cooking is still a sorbet or fruit ice cream (which is probably unlikely), in no case Continue reading

How to cook a hodgepodge team

Of these, we will prepare a real hodgepodge team . you will appreciate all of your Pets, especially men, because after the meal they want to eat what be hot to sour. Certainly better put to boil broth at a time until you strive and prepare meals for the holiday. The meat is slowly cooked for you to do their business.

How to cook the broth

The broth is better to boil in an enamelled saucepan. Starting to cook the broth, cover pot and bring water to a boil as soon as possible, and then reduce the heat. To meat preserved more nutrients, immerse it in cold and in boiling water. The broth will be more robust, if you lay the meat from the bones separated.

How to cook oatmeal

Grain select only fresh and properly visible. Defective and damaged grain must be removed. Continue reading

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Cocoa in pregnancy
Cocoa in pregnancy Content: During pregnancy cocoa is a conditionally permitted in food. because its use can be of benefit and harm in different cases. Before use, consult a gynecologist.…

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