strengthen

Green tea – benefits of green tea and harm

Where to get black tea leaves are subjected to long fermenting, with a minimum of fermentation is obtained green tea. Its scent is very intense, bright, but at the same time in the East thin. Especially in the East the tradition of drinking green tea is very durable, because since ancient times it was considered to be “living water”, health-promoting. In the West understand the benefits of green tea and gradually replace them with black tea. The

most noble and elite kinds of green tea to this day are grown in mountainous Chinese provinces.

Useful properties of green tea

The main beneficial effect of green tea on human – metabolism improvement. Its normalization occurs so that the body is able to burn excess fat instead of accumulate. This is the main reason that green tea is particularly recommended Continue reading

Green tea lowers blood

The properties of green tea: lowers blood pressure or increases

Content:

People suffering from such diseases as hypertension forced to maintain blood pressure in the help of pharmaceutical drugs. And their frequent reception, as it is known, affects the stomach and gastrointestinal function in General. To avoid possible complications is possible if instead of pills every day to drink tea that lower and normalize blood pressure? But what . Black or green tea lowers blood pressure? And how much should be consumed?

Green tea for hypertension

Scientists still argue about the effects of green tea on BP. Some argue that it is able to reduce it, while others believe that such an assertion is fundamentally wrong. So how this tool affects the cardiovascular system?

Years of research, European scientists have shown that due to contained in this drink is catechin, he is able to gently reduce pressure, eliminate tinnitus and headache, which Continue reading

How to cook a hodgepodge team

Of these, we will prepare a real hodgepodge team . you will appreciate all of your Pets, especially men, because after the meal they want to eat what be hot to sour. Certainly better put to boil broth at a time until you strive and prepare meals for the holiday. The meat is slowly cooked for you to do their business.

How to cook the broth

The broth is better to boil in an enamelled saucepan. Starting to cook the broth, cover pot and bring water to a boil as soon as possible, and then reduce the heat. To meat preserved more nutrients, immerse it in cold and in boiling water. The broth will be more robust, if you lay the meat from the bones separated.

How to cook oatmeal

Grain select only fresh and properly visible. Defective and damaged grain must be removed. Continue reading

Divine fondant French chocolate dessert
If you don't want to waste time in the kitchen on preparation of the dough at a time, as guests sit at the table, it is possible to prepare in…

Continue reading →

Original recipes of herbal teas
Herbal teas are not only delicious, but also very useful! In this article I want to share original recipes of herbal teas. These drinks are prepared mainly in the summer…

Continue reading →

Calorie Greek salad
Greek salad is a traditional dish in Mediterranean cuisine. Despite the simplicity of cooking, it is one of the most delicious and useful for health. If you decide to lose…

Continue reading →