Cocoa in pregnancy

Cocoa in pregnancy


During pregnancy cocoa is a conditionally permitted in food. because its use can be of benefit and harm in different cases. Before use, consult a gynecologist.

information In most cases in normal pregnancy to drink cocoa is permitted, but not more than 2-3 times a week.

The benefits and harms

Cocoa contains a lot of substances that is useful for a pregnant woman.

Iron stimulates hematopoiesis . Its presence in foods is very important for pregnant women because 95% of them anemia. accompanied by hypoxia (decreased oxygen in the tissues) of the mother and fetus.

Zinc is involved in the processes of protein synthesis. Thanks to this element is the alignment of all cells in the body, improves the immune system .

Folic acid is required in large quantities in the first trimester of pregnancy, as it is involved in laying and development of the nervous system and sense Continue reading

Green tea – benefits of green tea and harm

Where to get black tea leaves are subjected to long fermenting, with a minimum of fermentation is obtained green tea. Its scent is very intense, bright, but at the same time in the East thin. Especially in the East the tradition of drinking green tea is very durable, because since ancient times it was considered to be “living water”, health-promoting. In the West understand the benefits of green tea and gradually replace them with black tea. The

most noble and elite kinds of green tea to this day are grown in mountainous Chinese provinces.

Useful properties of green tea

The main beneficial effect of green tea on human – metabolism improvement. Its normalization occurs so that the body is able to burn excess fat instead of accumulate. This is the main reason that green tea is particularly recommended Continue reading

Perfumes and scents

The aromas in our lives

What is happening in the world of fragrance? How can you not know this. Read and enjoy!

Our site was created for feedback about spirits and perfume. Maximum comfort — write your own review and read reviews from other!

If you want to find the description or the reviews, or you wanted to write a review — the most simple will be to enter the name of the fragrance in the search box on top. All «notes» are clickable, clicking on

one of the notes you will receive a list of perfume where it is used. To find fragrance notes, just enter in the search field of any desired note, for example «Jasmine» (without the quotes). In the menu on the right «Library of fragrance» you can read the article on topic how different scents affect Continue reading

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