What can replace coffee: Original drinks
Find your alternative to coffee shutterstock
Green tea. You can’t survive a morning without a Cup of your favorite coffee? Can you make green tea. Tea has slightly less caffeine, but even this amount is enough to recharge you energy without coffee nervousness. This refreshing drink contains many useful elements. Catechins-powerful antioxidants and anti-inflammatory drugs – found mainly in green tea.
Nutty smoothie. The nuts contain a lot of proteins and fibers. Due to this, they become a useful snack and retain their nutritional properties even in smoothies. Certified nutritionist Angela Pifer argues that smoothies made
with nut milk, protein powder and coconut oil, raise the blood sugar level. “the Afternoon decline – it is an innate phenomenon”, ” says Pifer. “since food provides us with a sufficient amount of energy, the problem rather lies in lowering the blood sugar level”. Continue reading
Ginger and its types
Externally ginger is a tropical comisionesdys a plant that is grown exclusively as a vegetable. Main medicinal properties are contained in the rhizome of ginger. Pharmaceuticals and cooking is customary to distinguish several types of ginger, which differ by the methods of preliminary processing:
1. White ginger is pre-washed plant that is cleared of a dense surface layer;
2. Black ginger is a plant that is not processed.
By the way, black ginger has a strong flavor and pungent taste.
There is also a fresh and dry ginger. Fresh ginger has a smooth not wrinkled surface, malevolently and dense to the touch. Dry ginger is sharper than a fresh, and therefore one teaspoon is equivalent to one tablespoon of grated fresh. Therefore, before using dry ginger is recommended to pre-soak.
Features and benefits of ginger
Ginger is not just a spice with a burning taste and a pleasant memorable flavor, but the medicine, which includes plenty of useful Continue reading
Green tea, also known as Chinese tea, made from leaves of the Camellia Sinensis plant. Green tea benefits known since time immemorial. Green tea is a storehouse of antioxidants and other nutrients, one Cup of this drink strengthens the immune system.
The fact is that green tea is usually prepared from unfermented leaves (unlike black and red), the preparation of green tea is carried out by weathering and steaming the leaves. This minimal processing helps to preserve the nutritional value of tea.
Green tea – benefit or harm?
Green tea has been used since ancient times for the treatment of several diseases. The Chinese used this drink as a medicinal product within the last 4000 years. About find out here green tea Chinese Puer tea price is affordable and the quality is the best! Currently green tea available Continue reading