Today my topic — cooking. And I’ll tell you how you can easily improve your mood on a cloudy day or ICP — just boil cocoa with milk.
First, some boring information about cocoa, which you probably know. But still write it for those who don’t eat chocolate or cocoa, afraid to hurt
Cocoa contains a lot of nutrients. Not listing all 300, I will say who cocoa and chocolate useful:
Women — in cocoa contains serotonin and other substances that have an antidepressant effect. what is important for PMS and other hormonal surges in the body
Sportsme us — a cold drink cocoa is the best way to recuperate after a heavy physical activity and exercise — even better than the special energy drink for athletes. (it’s not my idea, read on Wikipedia )
Patients with stomach ulcer — in cocoa contains a substance which promotes the healing of wounds, smoothing Continue reading
Cocoa is one of the most nutritious and beneficial drinks.
Cocoa beans contain proteins, fats, and carbohydrates, and also — potassium and phosphorus is very necessary for the health of the cardiovascular and musculoskeletal systems of the body. In cocoa and fiber, and folic acid, and iron, and zinc — only about 300 different substances.
Interestingly,by themselves cacao beans have neither taste nor aroma. To get familiar to everyone from childhood scent, they are subjected to technological processing.
They say that cocoa helps to fight stress and depression. How? Cocoa butter stimulates the human brain to produce substances that cause mood elevation. reduce pain, increase efficiency — for example, serotonin and phenylethylamine.
Especially recommend the drink cocoa for children and athletes. The neighbour’s boy the doctor advised me to drink more cocoa in bronchial asthma — not as a cure, Continue reading