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Diet smoothies for weight loss recipes

Can I lose weight with smoothies? Of course Yes, if you choose foods that contribute to burning fat, accelerate the metabolism and burning calories. Excess weight will go away quickly and quietly, if you prepare smoothies properly, eat on time and with great pleasure.

Choose a dish that you love: smoothies — attractive, amazingly tasty and melting in the mouth — will give

a lot of positive emotions. And they, at the subconscious level, will return a slim body, easy gait, flight of the soul!

We do, bbw, don’t know how negative emotions disgusting destroy the outer and inner world of man? Delicious smoothies from fresh vegetables, juicy fruits and berries, spicy herbs – this is the real means to keep the body in good shape and always have a wonderful mood.

Choose healthy ingredients for smoothies

As you know, some biological substances contained in products, especially quickly activate metabolic processes, burn calories, prevent Continue reading

How to make sorbet (7 recipes)

About how tasty and attractive ice cream in the heat, and not worth telling. And here about how to prepare at home for the “summer” variety of this icy treats – sorbet – and you can talk.

Sorbet banana-citrus

It will require pounds ripe, but not blackened bananas, 400 g lemons (peel

and seeds), 200 grams of oranges (the same manipulation), 130 g of sugar and a glass of Apple juice. Fruit-citrus ingredients are crushed in a blender, mixed with cold juice and sugar. Sorbet is frozen for 6 hours, with two or three shuffle during freezing. When serving, you can garnish with citrus zest.

Watermelon sorbet

For it will need red watermelon Continue reading

How to prepare a delicious chocolate cake

The secrets of making chocolate glaze for cake

Chocolate glaze for cake: recipe videos

Photo: Shutterstock

Yummy chocolate frosting correctly

Let the glaze turned out without lumps, you need to first stir sugar with cocoa powder and then add water. Otherwise, it is good to stir the glaze will not work.

If you are making a glaze out of melted chocolate, add a couple tablespoons of milk or cream. Without this glaze is too thick and will harden on the cake faster than you will have time to spread.

Instead of sugar is better to use powdered chocolate – then glaze get to cook much faster. And in the glaze of cocoa powder can add a little vanilla for flavor or orange peel, if you are making a cake with citrus.

Spread is too hot, the glaze is not recommended, as it will Continue reading

Cocoa
Cocoa is one of the most nutritious and beneficial drinks. Cocoa beans contain proteins, fats, and carbohydrates, and also — potassium and phosphorus is very necessary for the health of…

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How and what to drink rum
Rum is considered one of noble drinks. Yes, but rum is the drink of love and romance. You will notice that the rum is at the same time tough and…

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How to prepare a delicious chocolate cake
The secrets of making chocolate glaze for cake Chocolate glaze for cake: recipe videos Photo: Shutterstock Yummy chocolate frosting correctly Let the glaze turned out without lumps, you need to…

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