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Green tea

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Green tea for quite some time was used only as a medicinal drink, but his fame and fairly widely adopted it much later.

Green tea is one of the oldest beverages in the world, but in Europe he appeared only in the seventeenth century. In

our time, almost all people prefer the natural sources of health, the popularity of green tea, this useful drink every year only increases.

Ongoing research in most cases show the benefits of green tea. But this is true only as long if a person uses no more than 3 cups of green tea throughout the day. If the number Ipatovo more harm from it outweigh the benefits!

So what is concluded, the harm to the green tea?

Green tea is in academic circles worldwide recognized medicine. He is very good Continue reading

Lazy oatmeal in the Bank quick

Healthy eating can be easy and enjoyable. And we will tell you how. Recipe lazy oatmeal in the Bank unique:

first, it is the perfect serving size for one;

secondly, such a Breakfast you can take out of the fridge with you to work or even exercise;

thirdly, this is a very useful and nutritious dish, as it contains a lot of protein, calcium, fiber and virtually no fat and sugar.

In addition, many don’t like to eat hot oatmeal and this recipe just for the occasion. You can enjoy a healthy Breakfast all year round — even in the warmer months, or when hot oatmeal bother:)

The recipe is very flexible and allows you to create new variations by combining different ingredients according to your taste.

The base recipe is lazy oatmeal Continue reading

Perfect sorbet or fruit ice cream

Fruity freshness, natural taste and unforgettable aroma is all you can feel by enjoying the perfect sorbet or Popsicles . which you can prepare yourself at home. Preparing this dish is very easy and will not only delight you and your guests the taste palette, but will not take you much time. Besides natural ice cream without any additives and dyes – perfect snack for kids in the summer time.

Cooking the perfect sorbet or fruit ice cream:

Step 6: serve the perfect sorbet or fruit ice cream peach.

After making peach sorbet or ice cream, using a tablespoon spoon or ice cream put the dish in a bowl and treat all your friends with this unusual and very tasty dish. Decorate sorbet can peach slices or the same with mint leaves. Bon appétit!

Tips to the recipe:

– If you have after cooking is still a sorbet or fruit ice cream (which is probably unlikely), in no case Continue reading

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