Well, finally we have started winter! On Saturday even the sun came out for the first time in several months. I really like these winter moments – when you do not need to rush anywhere, on the street, snow and frost, and you’re sitting at home in the warmth of the large window, and so becomes a cozy and good. And really want to cook something cozy and warming. For example, hot chocolate. No, not just cocoa. And not even just hot chocolate. But something quite unusual, which is never and nowhere had not tried. For example, orange. Hmm. and how to do it – do not add the same orange juice, in fact. But then I thought – no need add anything anywhere. You can simply flavored creamer. It’s just the perfect way to get drink every taste – even ginger, mint though. Continue reading
Smoothies – mind-blowing-round treat, it can be made from everything that can be crushed using a blender. Cool savory smoothies from vegetables is perfect for a summer lunch or afternoon snack, in the manner of the famous cold soup gazpacho. Sweet fruit smoothies is a wonderful dessert or diet dinner, full of vitamins and other utilities. You can combine completely different vegetables and fruits, the main criterion and the requirement is that you must taste.
None of the strawberry season can not do without the strawberry smoothies in various embodiments, in various combinations with other fruits – strawberry banana, strawberry kiwi, strawberry and pineapple, berries, meats and many other combinations. This berry has such a delicious aroma that avoid it is simply not possible. Strawberries are juicy, it has a lot of useful fiber and low in calories.
But a simple strawberry smoothie Continue reading
Healthy eating can be easy and enjoyable. And we will tell you how. Recipe lazy oatmeal in the Bank unique:
first, it is the perfect serving size for one;
secondly, such a Breakfast you can take out of the fridge with you to work or even exercise;
thirdly, this is a very useful and nutritious dish, as it contains a lot of protein, calcium, fiber and virtually no fat and sugar.
In addition, many don’t like to eat hot oatmeal and this recipe just for the occasion. You can enjoy a healthy Breakfast all year round — even in the warmer months, or when hot oatmeal bother:)
The recipe is very flexible and allows you to create new variations by combining different ingredients according to your taste.
The base recipe is lazy oatmeal Continue reading