Vitamins

Calorie Greek salad

Greek salad is a traditional dish in Mediterranean cuisine. Despite the simplicity of cooking, it is one of the most delicious and useful for health.

If you decide to lose weight with the good, the Greek salad is just what the doctor ordered. It does not contain any

meat products, so easily and completely digested by the stomach. The basic components of a classic Greek salad are: tomatoes, peppers, feta cheese, lettuce, olives, cucumber, olive oil and lemon. The people of Greece have collected all the gifts of nature in this wonderful dish.

Each of these products is a real storehouse of nutrients: tomatoes and peppers, for example, contain large amounts of vitamin A, is responsible for the youthfulness of our skin, bright eyes and shining hair; cheese contains large amounts of fats and proteins – essential Continue reading

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